Erica Young, Studio Owner, Lead Teacher
Erica is passionate about Pilates and its ability to transform bodies and minds. She harnesses the power of traditional Pilates to develop personalized programs that get results.
Erica is a lifelong mover, studying dance from age three, and started teaching movement at age 13. She holds a Master’s Degree in Education and was an elementary school teacher for a decade while studying modern dance, contact improvisation and various yogic disciplines.
Erica started practicing Pilates in 2010. She completed her Comprehensive Teacher Certification with Annette Petit in Telluride and the Heritage Post Graduate Program with Cara Reeser, examining the work of Pilates pioneer Kathy Stanford Grant. Currently, she’s studying the Classical Progressions Masters Program with Karen Frischmann, a 15-month advanced training syllabus for Pilates professionals, which examines the work of Jay Grimes and Romana Kryzanowska within the context of Mr. Pilates’ original system.
Erica teaches pro athletes, mountain enthusiasts and inquisitive movers of all ages and abilities to unlock their potential in and out of the studio.
In her free time she loves to hike, ski, ride horses, garden, but most of all, to dance.
Erica teaches Monday-Friday.